WHY I STARTED THIS SITE

As I became more educated in nutritional science, I soon found out that good health equated to happiness. 

My self education and love for nutritional science books, had not only given me joy but have given me optimal health. 

Unfortunately, like many others living the western lifestyle, my health was mediocre. In the past, I was addicted to sugary processed foods which didn't provide nutrients nor enzymes. Such foods impacted my psychical and mental health in a negative way. Ironically, it was that impact that had opened the door to nutritional science. 

I truly believe that what you eat is essential to "homeostasis," (Mind and body balance). I also believe that being aligned with a human's natural evolutionary dietary and exercise habits are key to maintaining optimal happiness and health. 

My passion in life is nutritional science and I want this site to help others in their quest for knowledge as a betterment to themselves and society as a whole. 

"Health is your true wealth."

Disclaimer: I am not a doctor nor can I replace your general licensed practitioner. Please contact your doctor if you make any dietary or health changes being referenced on this site.